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How to Feel Confident: Simple Tools for Instant Confidence.
Written with insight, humour and empathy, this book explores the psychology behind meeting people, the tricks people use to seem self-assured, as well as little tips and techniques to practice every day. Leil explains how to:
1)Identify the reasons behind shyness – and address them
2)Overcome awkwardness at social gatherings
3)Master public speaking
4)Communicate fluidly
5)Banish fear to build fulfilling relationships