ABS The Secret Revealed 🔥 - Lazar Angelov
Ebook PDF 76 Pages - English
THE ABS DIET
PHASE 1: DETOX
PHASE 2: METABOLIC START / LOW-CARBOHYDRATE DIET/
PHASE 3: REVOLUTION / CARBOHYDRATE ROTATION /
PHASE 4: TRANSFORMATION / KETOGENIC DIET /
PHASE 5: MAINTENANCE / STRATEGY 5+2 /
HOW TO EXECUTE THE EXERCISES CORRECTLY
There is no shortcut to success. The road to success is defined by
three things: detemination, self-belief and hard work. There is no
easy way around it – the right way is the hard way! This is my motto.
And I have been going down the hard road for the past 10 years. That
choice has made me who I am today. And I believe that you can do it too! By
telling you the story of my life, I will motivate you to go for your full potential!
When I turned 18 I got drafted in the army, which was still mandatory at the time
in my small ex-communist country. My previous life as an athlete had prepared me
for the hard reality of the military, so I took it lighter than the other kids did. But
spending two years as a soldier meant that I had lost my chances of becoming a
professional basketball player, because I couldn’t practice there and soon lost my
I was confused, I didn’t know what to do next. But I kept working out regularly in
the local gym, which was terrible – the equipment was prehistoric, the building
would crumble any moment and there was no heating installation. In the winter,
your palms would stick to the bar, because of the cold, and it would get flooded
every spring. Despite everything I kept going there, I kept working out, because
something deep inside me was telling me, that what I was doing was right.
I started seeing results. I felt stronger after every workout, I looked better every
time I checked myself in the mirror, every muscle soreness was worth it! People
began to look up to me, I started believing in myself and became more confident.
Some advised me that I should go into bodybuilding. They told me that if I took anabolic
steroids I would become stronger and muscular much faster…but I decided
to stay away from that, as I didn’t want to enhance my body in an unnatural way. I
didn’t want to cheat myself and go down the “easy” road , I wanted my success to
be drug-free and based only upon my hard work and dedication.