22 DAYS VEGAN CHALLENGE – Plant Based Lifestyle 🌱

22 DAYS VEGAN CHALLENGE - Plant Based Lifestyle 🌱
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Ebook PDF 43 pages english

Perhaps you are looking to eat healthier and feel more alive. Or reduce your impact
on the environment by being more conscious about your food choices. Whatever
your reasons, we are here to lead you on the path to exploring a vegan diet.
This guide will set you up with a daily meal plan to experience the benefits of
plant-based nutrition for 22 Days. Why 22 Days? It takes 21 days to make or
break a habit and by day 22, you’ve found the way. If you take on the challenge,
your body will enjoy a greater variety of vitamins and minerals and your reduced
intake of animal products will have a positive effect on the environment.
On the following pages, you’ll find 22 Days of vegan meal plans. You’ll find that the
recipes are easy to prepare, healthy and delicious to boot! All of the meal plans
and recipes were lovingly created by Gena Hamshaw C.N.N. of Choosing Raw. You
can find even more delectable vegan and raw recipes on her blog.