Autumn Calabrese – Country Heat Deluxe

Autumn Calabrese - Country Heat Deluxe

Kick up your metabolism and burn off the fat with these dance workouts that'll make you sweat from beginning to end: Each workout comes with a Move Breakdown option to help you learn every move, step-by-step.

WILD GOOSE CHASE

Kick your metabolism into overdrive with this pulse-pounding dance routine set to songs like “Save a Horse (Ride A Cowboy)” and step up the fat burn.

CARDIO ROUND UP

You’ll have to dig a little deeper into moves like Body Roll and Savannah Stomp as Autumn works every muscle to tighten and tone your entire body.

BONUS LINE DANCE: SADDLE UP

"Cowboy Up!" Autumn’s going to teach you her original choreography in this line dance that you can take straight to the dance floor.

Content:

Country Swing
Giddy Up
Down and Dirty
Bring the Heat
Trail Ride
Dance Conditioning

Breakdown Country Swing
Breakdown Giddy Up
Breakdown Down and Dirty
Breakdown Bring the Heat
Breakdown Trail Ride

Cardio Round Up
Breakdown Cardio Round Up
Night Crawl
Breakdown Night Crawl
Saddle Up Breakdown
Breakdown Saddle Up
Wild Goose Chase
Breakdown Wild Goose Chase
Wild Horse
Breakdown Wild Horse
Rope & Ride
Breakdown Rope & Ride

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